Fasting Hiking Week | Alkaline Fasting
Are you feeling acidic?
Then our alkaline fasting week with hiking might be just right for you.
We offer a combination of daily winter hiking, alternating with snowshoe tours (optional 2 guided ski days with Katharina). The tours are adapted to the weather each time.
The hikes and snowshoe tours take place around Davos. They last about 3 hours and require "normal" fitness. It's not about competitive sports, but about enjoying movement in winter.
Patrizia Wechsler, your hiking and medically certified fasting instructor, explains exactly what base fasting is:
First of all, base fasting is not real fasting because we eat during it. Therefore, the fasting metabolism does not occur. However, the term "base fasting" is commonly used. We deacidify our body with alkaline food and do it good. Base fasting is a healthy and enjoyable alternative to Buchinger therapeutic fasting. Essentially, it is a vital nutrient week for those who do not want or cannot do Buchinger fasting.
For additional information about the effects of interval base fasting, please click the link below.
Our inclusive services:
- Overnight stay in the selected room category
- Guidance and execution by hiking and fasting instructor Patrizia Wechsler
- Catering within the framework of base fasting (alkaline gourmet breakfast, 2-course base fasting menu)
- Guided hikes according to the program
- Free use of our wellness & spa
- Free outdoor parking space
Price from CHF 1064 plus tourist tax (CHF 5.90 per person and night) and course fee of CHF 720
Please book your stay directly with the course instructor Patrizia Wechsler.